What Are Blue Light Glasses?
A Simple Guide from ÅBLICK Studios

We live in a digital world where screens are part of everyday life — reading on your phone, working on a laptop, or relaxing with your favorite series. With all that screen time, it’s no surprise that many experience tired eyes, headaches, or trouble sleeping. That’s where blue light glasses come in.

At ÅBLICK Studios, we believe eye protection should never mean compromising on style. Our blue light glasses are designed to combine function, comfort, and timeless Scandinavian design — so you can look and feel your best while protecting your eyes.

What Is Blue Light — and Why Does It Matter?

Blue light is a type of high-energy visible light that comes from both sunlight and digital screens. Too much exposure, especially in the evening, can cause eye strain, dryness, and disrupted sleep by interfering with melatonin production.

Over time, frequent blue light exposure can also contribute to digital eye fatigue — a common issue for those of us who work, read, and scroll throughout the day.

How Do Blue Light Glasses Work?

Blue light glasses use a special filter in the lenses that blocks a significant portion of the blue light emitted by screens. The result: less visual fatigue, more comfort, and better eye health.

Benefits of Wearing Blue Light Glasses

• Reduced eye strain. Helps relieve tired eyes from long screen hours.
• Improved sleep quality. Supports your natural sleep rhythm by filtering out disruptive blue light.
• Long-term eye protection. Reduces the risk of digital eye stress and helps preserve visual comfort over time.

Who Should Wear Blue Light Glasses?

If you spend several hours a day looking at screens, whether for work or relaxation — blue light glasses can make a real difference. They’re especially beneficial for women 40+ who often experience dry or tired eyes. ÅBLICK’s designs make it easy to protect your eyes without sacrificing your style.

Blue Light Glasses from ÅBLICK – Function Meets Fashion

At ÅBLICK Studios, we’ve created blue light glasses that look as good as they feel. Every pair is crafted to balance Scandinavian simplicity with subtle femininity — designed for modern women who value both wellness and aesthetics.

Why Choose ÅBLICK?

Premium lenses with effective blue light filtering

Lightweight comfort for all-day wear

Elegant, timeless frames for every style